NO GI JIU JITSU is a martial art, combat sport and a self defence system that focuses on grappling and street effective ground fighting techniques. No Gi grappling is an adaptation of Brazilian Jiu Jitsu but without the traditional Gi. No Gi brings back the ability to control your opponent without the use of there clothing.
Matrix Gym students in our No Gi Jiu-Jitsu Gold Coast classes will learn choke hold and joint lock submissions as well as positional techniques and ground control. No Gi Jiu Jitsu classes include warm up drills, learning submission techniques, finished with rolling rounds and a warm down. Here at Matrix Gym our No Gi Jiu Jitsu classes Gold Coast are an awesome fitness workout and is excellent for developing your core, improving balance and reflexes, toning and building lean muscle as it uses all parts of the body.
The Matrix No Gi Jiu Jitsu classes Gold Coast are divided according to the traditional BJJ belt ranking system. Beginner students will start in one of our white and blue belt classes, which place an emphasis on mastery of the most basic and fundamental No Gi techniques. Higher level grappling students will have access to purple belt classes through to black belt classes.
In addition to the overall benefits of a rigorous fitness program, you will enjoy unique benefits as a member of the Matrix No Gi Jiu Jitsu grappling program:
- Learn a brilliant Street Effective Self Defence Martial Art
- Unlimited Training
- Lose fat, tone up and develop a strong core
- You will experience a great martial arts workout
- Regular seminars conducted by Black Belts
More Information on No Gi Jiu Jitsu
No Gi Jiu Jitsu is a martial art based on grappling and ground fighting. It focuses on controlling your opponent and applying techniques that force him or her to submit. Most of the techniques learned in No Gi Grappling concentrate on taking your opponent down to the ground and keeping them there, enabling you to attack for submissions. 95% of street fights end up on the ground, making No Gi Jiu Jitsu one of the most real-life street effective fighting systems on the planet.
No Gi Jiu Jitsu is a technical martial art that provides students with a deeper understanding of the workings and limits of the human body.