Brazilian Jiu-Jitsu Timetable
This class is structured for the beginners to the advanced. Learning the fundamentals is the key to Jiu-Jitsu. Matrix classes are divided according to the traditional BJJ belt ranking system. Beginner students will start in one of our 45 min fundamentals class, which places an emphasis on mastery of the basic and fundamental BJJ techniques. All level students are welcome to our open BJJ classes with our higher level students.
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BENEFITS
In addition to the overall benefits of a rigorous fitness program, you’ll enjoy unique benefits as a member of the Matrix Brazilian Jiu Jitsu Gold Coast program:
Learn a practical and effective self-defence martial art
Learn the Gracie Combative Program for real life street defence
Develop a deep understanding of the human body’s workings and limits
Hone your problem-solving skills
Lose fat, tone up and develop a strong core
Get access to unlimited training
Regular seminars conducted by Black Belts