Muay Thai | Matrix Gym Why Muay Thai Is One of the Best Martial Arts: Thriving in Cold Weather Improve your boxing technique at home with footwork drills, shadowboxing, conditioning, defence, and punch power—no gym required!…..
Muay Thai | Matrix Gym Why Muay Thai Is One Of The Best Martial Arts Muay Thai, also known as the “Art of Eight Limbs,” is a combat sport that has gained immense popularity around the world. Originally developed…..
Muay Thai | Matrix Gym The Complete Beginners Guide To Muay Thai Are you ready to explore the fascinating art of eight limbs? Muay Thai, also known as Thai boxing, is a centuries-old martial art that…..
Muay Thai | Matrix Gym Kids kickboxing classes gold coast Matrix Gym Kids kickboxing classes gold coast runs 2 classes a week for 5 to 14 years of age children. We have over 20…..
Muay Thai | Matrix Gym Muay Thai Gold Coast Kurt Staiti vs Roy Wills Muay Thai gold coast fighter Kurt Staiti and his trainer Peter Kent from Matrix Muay Thai gold coast gym went to Melbourne to fight…..
Brazilian Jiu-Jitsu | Matrix Gym The Complete Beginners Guide To Brazilian Jiu Jitsu (BJJ) Brazilian Jiu Jitsu (BJJ) is more than just a martial art—it’s a way of life. This beginner’s guide will introduce you to the fascinating…..
Brazilian Jiu-Jitsu | Matrix Gym Protect Yourself: Why Brazilian Jiu Jitsu Is Perfect For Self-Defense Ever wondered what it would be like to heroically escape an attack? ‘Cause we have just the thing for you! And that thing is…..
Brazilian Jiu-Jitsu | Matrix Gym 10 Amazing Benefits of Brazilian Jiu Jitsu Your Body Will Love If you’ve heard of Brazilian Jiu Jitsu, you may be forgiven in thinking that it’s a sport just for people that enjoy MMA and wrestling……
Brazilian Jiu-Jitsu | Matrix Gym Bjj Classes Gold Coast Matrix Gym Bjj classes Gold Coast run 4 nights per week and we also cater for all levels of skill and fitness. Our style of…..
Brazilian Jiu-Jitsu | Matrix Gym Brazilian Jiu Jitsu Gold Coast Top 5 Training Injuries & how to prevent them Brazilian Jiu Jitsu gold coast at Matrix Gym has listed the top 5 Bjj injuries and how to prevent them. Top 5 Injuries Lower Back…..
Personal Training | Matrix Gym Why Choosing A Quality Boxing Gym Is Crucial To really excel in the world of boxing and take your skills to the next level, it’s super important to find an awesome boxing…..
10 Reasons To Take An Boxing Class: Why It’s The Ultimate Workout For Any Fitness Goal Boxing | Matrix Gym