Brazilian Jiu Jitsu (BJJ) is more than just a martial art—it’s a way of life. This beginner’s guide will introduce you to the fascinating…..

Currently, approximately 350 million people around the world practice martial arts. Among the most popular martial arts in many parts of the world is Brazilian Jiu-Jitsu…..

Ever wondered what it would be like to heroically escape an attack? ‘Cause we have just the thing for you! And that thing is…..

If you’ve heard of Brazilian Jiu Jitsu, you may be forgiven in thinking that it’s a sport just for people that enjoy MMA and wrestling……

Matrix Gym Bjj classes Gold Coast run 4 nights per week and we also cater for all levels of skill and fitness. Our style of…..

Brazilian Jiu Jitsu gold coast at Matrix Gym has listed the top 5 Bjj injuries and how to prevent them. Top 5 Injuries Lower Back…..

Matrix Gym Bjj Gold Coast; are you about to start? Heres a great video going around on the internet at the moment. Its well…..

WHERE DID JIU JITSU COME FROM? It is often claimed that Brazilian Jiu Jitsu is a development of traditional Japanese jujutsu but this effective…..