NEWS & EVENTS

Find out what’s happening at Matrix Gym

How to Improve Your Boxing Technique at Home

09 Apr 2025 Read more
Boxing

The Top 5 Benefits of Boxing Training for Mental Health

09 Apr 2025
Boxing has long been recognised for its physical benefits, such as building strength, endurance,...
Read more
Boxing

The Top Benefits of Joining a Female Boxing Class at Matrix Gym on the Gold Coast

25 Mar 2025
The Top Benefits of Joining a Female Boxing Class at Matrix Gym on the Gold Coast Boxing is...
Read more
Muay Thai

10 Reasons To Take An MMA Class

25 Mar 2025
10 Reasons To Take An MMA Class Mixed Martial Arts (MMA) is one of the fastest-growing sports in...
Read more
Muay Thai

Why Muay Thai Is One Of The Best Martial Arts

19 Feb 2025
Muay Thai, also known as the "Art of Eight Limbs," is a combat sport that has gained immense...
Read more
Boxing

What To Take For Your First Boxing Class

19 Feb 2025
What To Take For Your First Boxing Class Embarking on your first boxing class can feel like...
Read more
Boxing

10 Pieces of Essential Gear for Beginner Boxers

03 Feb 2025
10 Pieces of Essential Gear for Beginner Boxers Starting your boxing journey is an exciting...
Read more
Boxing

The Importance of Footwork in Boxing and How to Master It

03 Feb 2025
In the world of boxing, punches often steal the spotlight. However, it’s the subtle yet essential...
Read more